backward skating
Skating in reverse
Backward skating is the technique of skating in reverse, moving heel-first while facing forward.
It's a fundamental skill in ice hockey and figure skating, requiring different balance and edge work than forward movement.
Hockey defensemen use backward skating to contain onrushing attackers: She practiced her backward skating until it felt as natural as going forward.
- inside edgesBoundaries within a shape
- outside edgesOutermost boundary lines
- edgesOuter limits or boundaries
- mohawkCentral standing hair strip
- glideMove with effortless continuity
ice · rink · ice hockey · hockey · balance · blades · stroking · transitions · footwork · speed · reverse · pivots · turns · stopping · power · flow · momentum · sculling
- skatingice dancing, ice dance, short track, beginner class, private lessons
- roller skatingroller rink, rollerblades, roller disco, youth programs, beginner lessons
- roller rinkrink, wheels, toe stops, toe stop, laces
- Winter Sports Movesaxel, lutz, salchow, toe loop, slalom
- hockey skillspuck handling, stickhandling, deke, deking, dangle
- skating skillscrossovers, stopping, gliding, pivoting, transitions