weight vest
Wearable resistance garment
A weight vest is a garment worn on the torso that holds added weight, typically in the form of small sandbags or metal plates inserted into pockets.
Used during exercise to increase resistance and intensity: I do my morning run in a weight vest.
Weight vests range from a few pounds to over fifty, allowing progressive training.
- trainingDeveloping abilities through practice
- strength trainingBuilding muscle through resistance
- functional trainingExercise for real-world strength
- fitnessGood physical shape
- resistanceCapacity to withstand force
strength · heavy · heavy load · sandbag · workout · military · tactical · body armor · load · burden · gravity · endurance · exercise · plates · adjustable · straps · running · CrossFit
- gym equipmenttreadmill, elliptical, stationary bike, rowing machine, stability ball
- training equipmenttreadmill, exercise bike, stationary bike, rowing machine, elliptical
- military gearuniform, rifle, boots, combat boots, ammunition
- sports equipmentbasketball, baseball bat, volleyball, hockey stick, shoulder pads
- vestswaistcoat, gilet, bodywarmer
- dog gearleash, collar, harness, fetch toy, ball
weight vestlife jacket
Wearable flotation device
flotation vest · buoyancy aid · inflatable vest · flotation device · nothing
weight vestcounterweight system
Mechanism using opposing loads
exoskeleton · training wheels · power suit · resistance bands
weight, vest, weights, weighted, weighting, weighty, weightless, weightlessness, weightier