visceral fat

Deep belly fat

Visceral fat is fat stored deep in the abdominal cavity, surrounding internal organs like the liver, stomach, and intestines.

Unlike subcutaneous fat just beneath the skin, visceral fat is metabolically active and associated with increased risk of heart disease, diabetes, and other health problems.

It can accumulate even in people who appear thin: His doctor warned about visceral fat despite his normal weight.

Opposites
fat location/distribution

visceral fatsubcutaneous fat

Lipid layer beneath skin

brown fat · brown adipose tissue · thigh fat · arm fat

body composition elements

visceral fatlean mass

Non-fat body tissue

muscle mass · lean body mass · skeletal muscle

Family

viscera, visceral, viscerally, fats, fatten, fattened, fattening, fatness

Familiarity
Top 500,000
Profile
Used worldwide · Timeless · Concrete · Negative · Rated G