safflower oil
Thistle-derived cooking fat
Safflower oil is a cooking oil pressed from the seeds of the safflower plant, a thistle-like crop.
It has a neutral flavor and high smoke point, making it suitable for frying and baking.
Two varieties exist: one high in polyunsaturated fats, another high in monounsaturated fats.
The recipe calls for safflower oil.
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cooking oil · carrier oil · essential fatty acids · thistle · corn oil · salad dressing · salad oil · skin moisturizer · omega-6 · polyunsaturated · avocado oil · oil blend · frying oil · high heat · deep frying · fatty acids · heart healthy · baking ingredient
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