rescripting

Changing the story

Rescripting is rewriting or revising a script, whether literally for film, theater, or television, or figuratively for psychological patterns.

In therapy, rescripting refers to techniques where patients mentally revise traumatic memories or negative self-narratives: Imagery rescripting helped her process the childhood trauma.

More broadly, it means changing an established narrative or expected sequence of events: The team is rescripting how onboarding works.

editorial

editing

Refining content for clarity

redrafting · refinement · polishing · revision · modification · reworking · copyediting · formatting · adjusting · rewording

therapeutic

cognitive

Relating to thinking

imagery · nightmares · EMDR · schema · memories · flashbacks · distressing · visualization · rehearsal · coping

screenplay

adaptation

Fitting to new conditions

interpretation · remake · novel · source · performance · actor · cinematography · dialogue · plot · scene

Opposites
narrative modification

rescriptingpreserving

Protecting from deterioration

reliving · re-experiencing · retaining · replaying · maintaining

psychological processing

rescriptingreliving

Mentally revisiting past events

re-experiencing · ruminating · replaying · flashback · rumination

creative agency

rescriptingconforming

Meeting accepted standards

reproducing · imitating · reciting

Family

prescription

Familiarity
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