pelvic health
Lower torso fitness
Pelvic health refers to the proper functioning of the muscles, organs, and connective tissues in the pelvic region—including the bladder, bowel, and reproductive organs.
The term appears frequently in medical contexts addressing incontinence, pelvic pain, prolapse, and sexual dysfunction: She started seeing a pelvic health specialist after childbirth.
Pelvic floor exercises are a common component of pelvic health treatment.
- bladderOrgan holding urine
- bladder controlUrinary restraint ability
- water worksTear-shedding or supply facility
- kegelPelvic muscle strengthening drill
- incontinenceInability to retain waste
prolapse · uterus · core · core strength · perineum · childbirth · physiotherapy · internal exam · strengthening · leakage · postpartum · muscles · hip · hip pain · sacrum · urgency · tightness · relaxation
pelvic healthpelvic pain
Discomfort between hips
urinary incontinence · sexual dysfunction · endometriosis · prostatitis · vaginismus
pelvic healthspinal health
Vertebral wellness state
cardiovascular health · respiratory health · neurological health · cardiac health · digestive health
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