spinal health
Vertebral column condition
Spinal health refers to the condition and proper functioning of the spine—the vertebrae, discs, nerves, and surrounding muscles that support posture and movement.
The term appears frequently in wellness contexts: yoga for spinal health, ergonomic chairs that promote spinal health.
Good spinal health implies freedom from chronic back pain and full range of motion.
- core strengthTorso muscular capacity
- lordosisAbnormal spinal curvature inward
- standing desksElevated work surfaces for standing
- office chairWorkplace seating furniture
- physical therapyRehabilitative movement-based medical care
vertebrae · chiropractic care · posture · sit up straight · sacrum · body awareness · coccyx · laminectomy · intervertebral discs · osteoporosis · acupuncture · decompression · disc · herniated · yoga · ergonomic · flexibility · inversion table
- chiropractic termsadjustment, alignment, vertebrae, manipulation
- chiropracticchiropractic adjustment, chiropractor, chiropractors, adjustment, manual adjustment
- postureposture, posture corrector, upright, slouch, slouching
- spinevertebra, backbone, vertebral body, cervical vertebrae, thoracic vertebrae
spinal healthspinal injury
Trauma to vertebral column
back problems · spinal cord injury · back injury · herniated disc · chronic back pain