muscle stiffness

Tight, inflexible limbs

Muscle stiffness is the sensation of tightness or reduced flexibility in muscles, making movement difficult or uncomfortable.

It typically follows intense exercise, prolonged inactivity, or injury: I woke up with muscle stiffness after yesterday's hike.

The condition usually resolves with stretching, movement, or rest, though persistent stiffness may indicate underlying medical issues.

Related

fibromyalgia · overexertion · myotonia · spasticity · soreness · sore muscles · cramping · lactic acid · knots · trigger point · charley horse · repetitive strain · tendinitis · massage therapy · multiple sclerosis · dehydration · stretching · clenched

Categories
Opposites
muscle tension/tone

muscle stiffnessmuscle relaxation

Softening of contracted fibers

flaccidity · hypotonia · atonia · muscle weakness · paralysis

mobility/flexibility

muscle stiffnessflexibility

Ability to adapt easily

limberness · suppleness · pliability · looseness · ease of movement

muscle function/control

muscle stiffnessmuscle weakness

Reduced contractile capacity

flaccid paralysis · muscle atrophy

Family

muscle, stiffness

Familiarity
Top 100,000
Profile
Known to kids · Used worldwide · Timeless · Concrete · Negative · Everyday, not technical · Rated G