mass gainer
Bulk-building shake
Mass gainer is a high-calorie nutritional supplement designed to help people gain weight, particularly muscle mass.
It typically combines protein, carbohydrates, and sometimes fats in powder form, mixed into shakes.
Bodybuilders and athletes who struggle to consume enough calories through food alone use mass gainers to support muscle growth: I'm taking a mass gainer because I can't eat enough to bulk up.
- bulkingGaining size intentionally
- calorie surplusIntake exceeding expenditure
- proteinFolded amino chain
- caloriesMeasures of food energy
- shakeTrembling or blended treat
powder · muscle · weight · whey · scoop · blend · carbs · heavy · thick · gym · gym bro · lifting · swole · supplement · creatine · recovery · bulk · macros
- Gym Culturegym, lift, reps, rep, pump
- Sports Nutritionprotein, carbohydrates, carbs, electrolytes, hydration
- bodybuildingbodybuilding, muscle, bodybuilders, Mr. Olympia, posing
- protein shakeswhey, whey shake, casein, soy protein, pea protein
- bulkingbulking, lean bulk, calorie surplus, high protein diet
- supplementsmultivitamins, multivitamin, vitamin, vitamin B6, minerals
mass gainerfat burner
Metabolic enhancement product
weight loss shake · diet shake · thermogenic · appetite suppressant · meal replacement
mass, gainer, masses, massed, massing, massive, massively, massiveness, gain