magnesium-rich
High in element twelve
Magnesium-rich describes substances, foods, or materials that contain high concentrations of magnesium.
The term appears most often in nutritional contexts, where magnesium-rich foods like leafy greens, nuts, and whole grains are recommended for health benefits.
In geology and chemistry, it characterizes rocks, minerals, or solutions with elevated magnesium content: magnesium-rich basalt, magnesium-rich water.
Magnesium carbite mineral
- olivineGreen igneous rock mineral
- serpentineCurving in repeated bends
- talcHydrated magnesium silicate
- basaltFine-grained volcanic stone
mineral deposits · volcanic soil · sedimentary · ore · mining · silicate · carbonate · metamorphic
Edible dark green leaves
- almondsEdible tree drupes
- dark chocolateCocoa-heavy candy variety
- avocadoCreamy tropical pit fruit
- cashewsEdible kidney-shaped tree nuts
pumpkin seeds · black beans · quinoa · tofu · edamame · banana · Swiss chard · figs
Salt of citrus acid
- oxideOxygen-bonded compound
- chlorideNegatively charged halogen atom
- tabletsFlat portable computing devices
- capsulesEncased doses of medicine
powder · dosage · bioavailability · absorption · malate · chelated · elemental · milligrams
Softening of contracted fibers
- bone densityMineral content per volume
- nerve functionTransmission of bodily signals
- heart rhythmPattern of heartbeats
- blood pressureCirculatory force measurement
sleep quality · migraine relief · energy production · insulin sensitivity · stress reduction · anxiety relief · electrolyte balance · cardiovascular
magnesite
Magnesium carbite mineral
- olivineGreen igneous rock mineral
- serpentineCurving in repeated bends
- talcHydrated magnesium silicate
basalt · mineral deposits · volcanic soil · sedimentary · ore · mining · silicate · carbonate · metamorphic
spinach
Edible dark green leaves
- almondsEdible tree drupes
- dark chocolateCocoa-heavy candy variety
- avocadoCreamy tropical pit fruit
cashews · pumpkin seeds · black beans · quinoa · tofu · edamame · banana · Swiss chard · figs · halibut
citrate
Salt of citrus acid
- oxideOxygen-bonded compound
- chlorideNegatively charged halogen atom
- tabletsFlat portable computing devices
capsules · powder · dosage · bioavailability · absorption · malate · chelated · elemental · milligrams · daily value
muscle relaxation
Softening of contracted fibers
- bone densityMineral content per volume
- nerve functionTransmission of bodily signals
- heart rhythmPattern of heartbeats
blood pressure · sleep quality · migraine relief · energy production · insulin sensitivity · stress reduction · anxiety relief · electrolyte balance · cardiovascular · restless legs
- mineral-rich