hold back

Prevent from advancing

To hold back is to restrain or prevent from advancing.

You might hold back tears, hold back information, or hold back a crowd.

The phrase suggests force against a natural tendency—something wants to move forward but is being stopped: I held back from saying what I really thought.

To hold back can also mean to reserve something: They held back the best lots for preferred buyers.

Someone who holds back is being cautious or secretive, not fully committing or revealing themselves.

restrain

curb

Raised road margin

constrain · restrict · rein in · bridle · contain · moderate · temper · regulate · govern · keep in check

impede

hinder

Obstruct or delay

hamper · stifle · prevent · deter · inhibit · slow · delay · retard · handicap · stand in the way

conceal

hide

Conceal or pelt

cover up · keep quiet · sit on · keep mum · obscure · bury · screen · guard · shield · protect

hesitate

pause

Temporary cessation of activity

  • delayEnforced waiting period
  • waitDelay until later
  • falterLose momentum or steadiness

waver · hesitate · demur · balk · stall · dither · vacillate · second-guess · shrink · recoil

reserve

save

Protect from loss

  • keepRetain or fortified tower
  • retainKeep possession of
  • storeRetail establishment

stockpile · preserve · set aside · put aside · earmark · conserve · hoard · bank · stash · squirrel away

suppress

emotions

Psychological feeling states

  • feelingsEmotional responses experienced internally
  • tearsViolent pulls apart
  • angerIntense hostile emotion

rage · grief · sorrow · frustration · resentment · laughter · sob · outburst · temper · jealousy

Categories
Opposites
restraint vs. release

hold backrelease

To let go

let go · unleash · set free · free · liberate

SUPPRESSION VS. EXPRESSION (emotional/communicative)

hold backlet out

Free or emit

disclose · reveal · express · pour out · vent

HINDERING VS. HELPING (progress/advancement)

hold backpush forward

Proceed with determination

advance · propel · promote · encourage · accelerate

Family

holdback

Familiarity
Top 10,000
Profile
Known to kids · Used worldwide · Timeless · Everyday, not technical · Rated G