keep in check
Prevent from escalating
To keep something in check is to restrain or control it, preventing it from growing too strong or getting out of hand: Regular exercise keeps my anxiety in check, The opposition party helps keep the government in check.
The phrase suggests ongoing vigilance—whatever is being controlled would otherwise expand or cause problems.
- restrainLimit freedom of movement
- controlAuthority to direct
- under controlBeing successfully managed
- curbRaised road margin
- rein inLimit or control
suppress · contain · bridle · rein · leash · hold back · constrain · limit · tame · subdue · muzzle · harness · temper · moderate · regulate · hold the line · dampen · stifle
keep in checklet loose
Remove restraints from
unleash · set free · release · let go · turn loose
keep in checkencourage
Urge forward with support
foster · promote · cultivate · fuel · fan the flames
keep in checkgive vent to
Release pent-up emotion
indulge · let out · vent · give in to · gratify
keep, check, keeps, kept, keeping, keeper, keepers, upkeep, checks