meal prepper
Weekly cooking planner
A meal prepper is someone who prepares multiple meals in advance, typically cooking and portioning food for the week ahead in a single session.
The practice saves time and supports dietary goals by having ready-made portions available: As a meal prepper, I spend Sundays cooking so I don't have to think about lunch all week.
- batch cookingCooking in bulk quantities
- containersObjects for holding things
- TupperwarePlastic kitchen storage brand
- glass containersTransparent holders for storage
- SundayFirst or seventh day
refrigerator · portioning · portion control · freezer · grocery list · grocery shopping · chopping · kitchen · organized · healthy · leftovers · slow cooker · sheet pan · recipes · budget · time saver · lunch box · mason jars
- wellness lifestyleshealth nut, clean eater, vegan, vegetarian, gym rat
- home cooksdinner cook, breakfast cook, salad maker, sandwich maker, pasta maker
- exercisersgym rat, athlete, runner, jogger, weightlifter
- job titlesCEO, CTO, CFO, CMO, cook
- Dietersvegan, vegetarian, pescatarian, flexitarian, lacto-vegetarian