downshifting

Slowing via transmission

Downshifting is shifting to a lower gear in a vehicle, typically to slow down or gain more power on hills.

The term extends to a lifestyle choice of voluntarily reducing work hours, income, or consumption in favor of more time, less stress, and simpler living.

Someone who downshifts their career might move from a high-powered job to something less demanding.

After the heart attack, he started downshifting—fewer hours, more time with family.

driving

gear

Toothed wheel or belongings

decelerate · slow · coast · gearbox · drivetrain · manual · synchromesh · sequential · H-pattern · throttle

pace

slow-down

Gradual reduction in pace

decompress · de-stress · recharge · respite · pause · retreat · quietude · tranquility · mindfulness · meditation

lifestyle

minimalism

Aesthetic of reduction

frugality · anti-consumerism · ikigai · hygge · permaculture · handcrafted · artisanal · telecommuting · sabbatical

career

demotion

Reduction in status

rat-race · freelancing · consulting

Categories
Opposites
gear/mechanical action

downshiftingupshifting

Switching to higher gear

gearing up · accelerating · revving up · speeding up

lifestyle/career choice

downshiftingupshifting

Switching to higher gear

climbing the ladder · leaning in · fast-tracking · hustling · grinding

pace/intensity

downshiftingramping up

Progressively increasing in scale

accelerating · speeding up · intensifying · escalating · cranking up

Family

shift, shifting, shiftless, gearshift, shifter, downshift, upshift, downshifts, downshifted

Familiarity
Top 200,000
Profile
Used worldwide · Timeless · Everyday, not technical · Rated G