distance running

Long-haul foot travel

Distance running is competitive or recreational running over extended distances, typically anything longer than sprints—from middle distances like the mile to marathons and ultramarathons.

The term emphasizes endurance over speed: She transitioned from sprinting to distance running in college.

Distance runners train for stamina and pacing rather than explosive power.

Related

energy gels · split times · fartlek · VO2 max · stride · aerobic capacity · cardiovascular endurance · endurance · road races · pace · track · race day · muscle fatigue · hitting the wall · finish line · hydration packs · hills · out and back

Categories
Opposites
race length/duration

distance runningsprinting

Maximum-speed locomotion on foot

sprint racing

locomotion type

distance runningwalking

Locomotion on foot

standing still · racewalking · strolling

endurance vs power sports

distance runningpowerlifting

Maximal barbell competition sport

weightlifting · shot put · Olympic lifting · discus throw · hammer throw

Family

distance, running, long-distance, endurance running

Familiarity
Top 200,000
Profile
Known to kids · Used worldwide · Timeless · Concrete · Positive · Everyday, not technical · Rated G