dancercise
Aerobics with choreography
Dancercise is exercise in the form of dancing, typically as a structured fitness class combining aerobic movement with choreographed routines.
The word blends dance and exercise: I signed up for a dancercise class at the gym.
Also spelled dance-ercise.
Pulse-elevating exercise regimen
- workoutStructured physical exercise
- caloriesMeasures of food energy
- burnDamage by heat
- sweatMoisture from skin pores
endurance · toning · flexibility · strength · training · health · shape · metabolism
Regular sequence of actions
- stepsSequential actions in process
- sequenceOrdered succession of elements
- movesChanges in position
- combinationJoining of multiple elements
formation · synchronization · flow · expression · movement · jazz · hip-hop · salsa
Grouping by shared traits
- instructorOne who teaches skills
- participantsThose actively involved
- groupAssembled collection of things
- studioCreative professional's workspace
gym · community · session · circle · partner · teamwork · encouragement · beginner
Rhythmic pulse or strike
- tempoRate of musical performance
- musicOrganized auditory art
- pulseArterial blood throb
- grooveNarrow cut or routine
timing · syncopation · meter · pace · count · downbeat · upbeat · bassline
Capacity for spirited existence
- enthusiasmIntense eager enjoyment
- vigorActive physical strength
- livelinessAnimated, energetic quality
- motivationImpetus toward a goal
fun · exhilaration · sweat · pep · dynamism · adrenaline · spirit · boost
cardio
Pulse-elevating exercise regimen
sweat · endurance · toning · flexibility · strength · training · health · shape · metabolism · low-impact
routine
Regular sequence of actions
combination · formation · synchronization · flow · expression · movement · jazz · hip-hop · salsa · freestyle
class
Grouping by shared traits
- instructorOne who teaches skills
- participantsThose actively involved
- groupAssembled collection of things
studio · gym · community · session · circle · partner · teamwork · encouragement · beginner · intermediate
beat
Rhythmic pulse or strike
groove · timing · syncopation · meter · pace · count · downbeat · upbeat · bassline · percussion
vitality
Capacity for spirited existence
- enthusiasmIntense eager enjoyment
- vigorActive physical strength
- livelinessAnimated, energetic quality
motivation · fun · exhilaration · sweat · pep · dynamism · adrenaline · spirit · boost · uplift
dancerciseweightlifting
Sport of hoisting barbells
powerlifting · strength training · resistance training · bodybuilding · weight training
dancercisestillness
Complete lack of motion
sedentariness · inactivity · static stretching · sitting still · planking
dancercisesedentary lifestyle
Habitual physical inactivity
inactivity · sitting · lounging · bed rest · desk work
dance, exercise, dancer, dancing, exercises, exercised, danced, exercising, aerobics