antioxidant-rich
High in free-radical fighters
Antioxidant-rich describes foods or substances containing high levels of antioxidants—compounds that neutralize harmful molecules called free radicals in the body.
The term appears frequently in nutrition marketing and health writing: antioxidant-rich berries, an antioxidant-rich diet.
Dark-colored fruits, vegetables, and certain teas are typically described this way.
Plant-derived antioxidant compounds
- flavonoidsPolyphenolic plant metabolites
- vitaminsEssential organic nutrients
- free radicalsChemically reactive atomic fragments
- cellularComposed of small units
bioavailable · phytonutrients · carotenoids · catechins · quercetin · lycopene · beta-carotene · selenium
Small fleshy fruits
- blueberriesSmall dark edible drupes
- acaiPurple palm berry
- dark chocolateCocoa-heavy candy variety
- pomegranateMany-seeded red fruit
goji · green tea · matcha · kale · spinach · turmeric · cacao · red wine
Dermal condition and vitality
- immunityProtected from harm
- inflammationProtective tissue response
- detoxSubstance removal process
- longevityDuration of existence
rejuvenating · protective · healing · radiance · vitality · youthful · preventive · nourishing
Nutrient-dense dietary buzzword
- organicFrom living matter
- premiumAdded cost for better
- cold-pressedProcessed without heat
- rawIn original state
whole food · natural · pure · concentrated · potent · powerful · nutrient-dense · plant-based
polyphenols
Plant-derived antioxidant compounds
- flavonoidsPolyphenolic plant metabolites
- vitaminsEssential organic nutrients
- free radicalsChemically reactive atomic fragments
cellular · bioavailable · phytonutrients · carotenoids · catechins · quercetin · lycopene · beta-carotene · selenium · vitamin E
berries
Small fleshy fruits
- blueberriesSmall dark edible drupes
- acaiPurple palm berry
- dark chocolateCocoa-heavy candy variety
pomegranate · goji · green tea · matcha · kale · spinach · turmeric · cacao · red wine · pecans
skin health
Dermal condition and vitality
- immunityProtected from harm
- inflammationProtective tissue response
- detoxSubstance removal process
longevity · rejuvenating · protective · healing · radiance · vitality · youthful · preventive · nourishing · restorative
superfood
Nutrient-dense dietary buzzword
- organicFrom living matter
- premiumAdded cost for better
- cold-pressedProcessed without heat
raw · whole food · natural · pure · concentrated · potent · powerful · nutrient-dense · plant-based · functional