abreact

Release repressed feelings

Abreact is a term from psychology meaning to release repressed emotions by reliving or expressing the experience that caused them.

The concept emerged from early psychoanalysis, where therapists helped patients bring buried traumatic memories to consciousness.

Through hypnosis, the patient was able to abreact the childhood trauma.

The noun form is abreaction.

psychoanalysis

Freudian

Of unconscious-mind theory

repression · psychodynamics · transference · countertransference · resistance · projection · introjection · regression · fixation · neurosis

catharsis

purge

Eliminate unwanted elements

wail · scream · howl · weep · confession · exorcism · unburden · discharge · expel · erupt

therapy

session

Scheduled time for activity

counseling · breakthrough · integration · processing · psychiatric · confidentiality · healing · recovery · clinical · intervention

trauma

flashback

Involuntary past memory

  • PTSDChronic reaction to horrific events
  • triggerWhat initiates action
  • traumaticCausing severe emotional damage

survivor · wound · shock · nightmare · dissociation · hyperarousal · reexperiencing · abuse · violence · assault

Opposites
emotional processing

abreactsuppress

Forcibly put an end to

repress · bottle up · hold in · inhibit · contain

psychological defense

abreactrepress

Hold back forcibly

suppress · dissociate · deny · compartmentalize · block

Family

abreaction

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