warrior pose
Standing yoga posture
Warrior pose is any of several standing yoga postures characterized by a lunging stance with arms extended.
The three main variations—warrior I, II, and III—build strength and balance while stretching the hips and legs.
The name evokes strength and focus: Hold warrior pose for five breaths.
- yogaMind-body exercise discipline
- yoga classOrganized instruction in postures
- stanceStanding posture or viewpoint
- balanceSteadiness or amount owed
- strengthPower to exert force
lunge · asana · grounded · fierce · powerful · power stance · legs · arms · open arms · stretch · stability · focus · deep breath · breath · mat · alignment · hips · hip opener
- yoga posesdownward dog, savasana, chaturanga, forearm stand, upward dog
- yogaasana, asanas, pranayama, yoga class, postures
- posesstanding, sitting, seated, kneeling, reclining
- mindful movementtai chi, qigong, hatha yoga, vinyasa, walking meditation
- Posturessupine, upright, slouch, slump, erect
- stancesstance, athletic stance, boxing stance, fighting stance, defensive stance
warrior posecorpse pose
Supine yoga rest position
savasana · child's pose · forward fold · fetal position · lotus pose
warrior posecorpse pose
Supine yoga rest position
fetal position · child's pose · seated pose · prone position · crouching
warrior, pose, wars, warring, warred, warlike, warfare, wartime, warlord