touching grass

Stepping outside briefly

Touching grass means going outside and engaging with the physical world, used as advice to someone who seems too absorbed in online discourse or digital life.

The phrase implies that excessive internet use has distorted someone's perspective: You need to touch grass suggests they've lost touch with reality.

Often shortened to touch grass as a dismissive retort.

Related

go outside · go for a walk · outdoors · open air · fresh air · natural light · trees · soil · hiking · internet addiction · social media break · grounding techniques · stress relief · mental health day · mental clarity · gardening · parks · sunlight

Categories
Opposites
online vs. offline activity

touching grassdoom-scrolling

Compulsive consumption of negative news

doomscrolling · chronically online · terminally online · scrolling · screen time

social connection type

touching grasslurking

Concealed and watchful

mental health and groundedness

touching grassspiraling

Curving in widening circles

brain rot · main character syndrome · dissociating

Family

touch, touched, touches, toucher, untouched, touching, touchable, untouchable, retouch

Familiarity
Top 500,000
Profile
Used worldwide · Concrete · Everyday, not technical · Rated G