stress level
How wound up
Stress level is the amount or intensity of mental and emotional strain someone experiences.
People speak of high or low stress levels, and of monitoring or managing them: My stress level is through the roof right now.
The phrase treats stress as something measurable, though assessment is usually subjective rather than clinical.
- anxietyPersistent apprehensive distress
- tensionStretched or strained state
- pressureForce upon contact
- through the roofAt extreme levels
- off the chartsBeyond measurable range
cortisol · blood pressure · fight or flight · overwhelm · nervous breakdown · burnout · mental health · relaxation · deep breaths · calm · frazzled · coping · exhaustion · deadline · workload · racing · heartbeat · insomnia
- wellness indicatorslife satisfaction, happiness index, physical health, sleep quality, self-esteem
- self-trackinghabit tracker, journaling, activity tracker, fitness tracker, sleep tracker
- biofeedbackneurofeedback, EEG, EMG, electrodes, electrode
- measurementsheight, stature, meters, depth, pound
- health datablood pressure, heart rate, pulse, weight, height
stress levelcalmness
Peaceful mental state
peace of mind · tranquility · serenity · composure · ease
stress levelrestfulness
Calm, peaceful state
relaxation response · rest state · decompression · unwinding
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