step-throughs
Low-bar bike entries
Step-throughs are exercises or movements where you pass one leg through a space created by your arms or body position, common in yoga, calisthenics, and martial arts training.
In cycling, a step-through frame has a low or absent top tube, allowing riders to mount without swinging a leg over: She prefers a step-through for city commuting.
In basketball or dance, a step-through is a footwork move where one foot passes through to advance position.
Sequential instructional guide
- tutorialInstructional step-by-step guide
- demonstrationPublic display of opinion
- guideLeader or instruction book
- how-toPractical instruction format
explanation · lesson · training · coaching · teaching · workshop · seminar · presentation
Distinct periods or platforms
- phasesDistinct periods in sequence
- procedurePrescribed sequence of actions
- processSteps toward a result
- sequenceOrdered succession of elements
progression · order · flowchart · timeline · chronological · successive · consecutive · iteration
Activity for fitness
- movementChange in position
- aerobicsHeart-strengthening group exercises
- cardioPulse-elevating exercise regimen
- workoutStructured physical exercise
agility · coordination · lateral · plyometric · warmup · cooldown · repetition · circuit
walkthrough
Sequential instructional guide
- tutorialInstructional step-by-step guide
- demonstrationPublic display of opinion
- guideLeader or instruction book
how-to · explanation · lesson · training · coaching · teaching · workshop · seminar · presentation · briefing
stages
Distinct periods or platforms
- phasesDistinct periods in sequence
- procedurePrescribed sequence of actions
- processSteps toward a result
sequence · progression · order · flowchart · timeline · chronological · successive · consecutive · iteration · cycle
exercise
Activity for fitness
- movementChange in position
- aerobicsHeart-strengthening group exercises
- cardioPulse-elevating exercise regimen
workout · agility · coordination · lateral · plyometric · warmup · cooldown · repetition · circuit · platform