safety plan

Precautionary action outline

A safety plan is a set of strategies and resources prepared in advance for managing a crisis, especially a mental health emergency.

In clinical contexts, it typically lists warning signs, coping techniques, and people to contact when someone feels at risk of self-harm: Her therapist helped her create a safety plan.

Safety plans also appear in domestic violence situations, outlining steps for leaving an abuser safely.

Opposites
preparedness

safety planimprovisation

Spontaneous, unplanned creation

winging it · flying blind · panic response · unpreparedness · chaos

intent toward harm

safety planplan of attack

Method for achieving goals

endangerment · sabotage · threat · plot · ambush

risk orientation

safety planrecklessness

Careless disregard for danger

improvisation · winging it · reckless abandon · carelessness · negligence

Family

safety, plan, safe, safely, safeness, unsafe, safeguard, safekeeping, safest

Familiarity
Top 200,000
Profile
Known to kids · Used worldwide · Timeless · Everyday, not technical · Rated G