power-walk
Aggressive fitness walking
Power-walk is a fitness activity that involves walking at a brisk, vigorous pace, typically with exaggerated arm movements to increase cardiovascular benefits.
It occupies a middle ground between casual strolling and jogging, offering exercise without the joint impact of running.
As a verb, to power-walk is to engage in this activity: She power-walks through the park every morning before work.
The term can also describe any purposeful, determined walking: He power-walked past the protesters without making eye contact.
Extended single footstep
- cardiovascularOf heart and blood vessels
- cardioPulse-elevating exercise regimen
- aerobicsHeart-strengthening group exercises
- joggingSlow-paced locomotion exercise
treadmill · workout · fitness · training · routine · calories · burn · sweat
Quick and invigorating
- vigorousHaving great physical energy
- strenuousRequiring intense exertion
- exertionVigorous physical effort
- effortApplied energy toward goals
energy · stamina · endurance · pace · speed · momentum · pumping · propulsion
Extended single footstep
- postureBody position, alignment
- footworkSkilled lower-limb movement
- cadenceRhythmic pulse or pattern
- steppingMoving on foot
marching · striding · tread · locomotion · ambulatory · upright · form · technique
Trained self-control or specialty
- commitmentFirm pledge to act
- motivationImpetus toward a goal
- perseveranceSustained resolve despite obstacles
- resolveFirmness of purpose
dedication · focus · ambition · willpower · grit · consistency · goal-setting · self-improvement
stride
Extended single footstep
- cardiovascularOf heart and blood vessels
- cardioPulse-elevating exercise regimen
- aerobicsHeart-strengthening group exercises
jogging · treadmill · workout · fitness · training · routine · calories · burn · sweat · muscles
brisk
Quick and invigorating
- vigorousHaving great physical energy
- strenuousRequiring intense exertion
- exertionVigorous physical effort
effort · energy · stamina · endurance · pace · speed · momentum · pumping · propulsion · hustle
stride
Extended single footstep
stepping · marching · striding · tread · locomotion · ambulatory · upright · form · technique
discipline
Trained self-control or specialty
- commitmentFirm pledge to act
- motivationImpetus toward a goal
- perseveranceSustained resolve despite obstacles
resolve · dedication · focus · ambition · willpower · grit · consistency · goal-setting · self-improvement · habit