strenuous

Requiring great effort

Strenuous describes activity requiring great effort or energy: a strenuous hike, strenuous exercise.

It applies to both physical exertion and vigorous mental or emotional effort: strenuous objections, a strenuous campaign.

The word implies sustained intensity rather than brief bursts—something strenuous taxes your endurance.

demanding

arduous

Demanding strenuous effort

toilsome · onerous · burdensome · challenging · difficult · tough · hard · backbreaking · punishing · rigorous

vigorous

energetic

Having much vigor

intense · powerful · spirited · active · hearty · zealous · vehement · emphatic · determined · resolute

physical

exercise

Activity for fitness

endurance · marathon · weightlifting · rowing · cycling · swimming · climbing · sprinting · hiking · gymnastics

opposition

resistance

Capacity to withstand force

insistent · persistent · emphatic · vocal · adamant · fervent · impassioned · contentious · combative · defiant

Categories
Opposites
effort required

strenuouseffortless

Requiring no strain

easy · undemanding · simple · light · untaxing

vigor/intensity of action

strenuoushalfhearted

Lacking sincere commitment

half-hearted · lethargic · lackadaisical · listless · languid

physical demand

strenuousrelaxing

Becoming less tense

restful · relaxed · gentle · leisurely · sedentary

Phrases
Family

strenuously, strenuousness

Familiarity
Top 50,000
Profile
Known to kids · Used worldwide · Timeless · Abstract · Everyday, not technical · Rated G