one day at a time
- patienceCalm during delays
- recoveryRegaining what was lost
- sobrietyUnimpaired mental state
- presentGift or current moment
- momentBrief period of time
step · progress · slow · steady · breathe · heal · journey · AA · serenity · acceptance · gradual · focus · today · tomorrow · coping · mindful · twelve-step · mantra
- recovery sloganseasy does it, keep it simple, first things first, keep coming back, this too shall pass
- life wisdomcarpe diem, seize the day, live and learn, this too shall pass, know thyself
- recoveryrecovery, sobriety, rehab, recover, recovery room
- self-improvementpersonal growth, self-help books, focus, self-improvement, personal development
- Alcoholismalcoholism, alcoholic, alcohol abuse, alcohol addiction, alcohol dependence
- sobrietysober, sobriety, abstinence, abstinent, abstainer
temporal planning horizon
one day at a timelong-term planning
Organizing for future goals
thinking ahead · five-year plan · strategic planning · career planning · retirement planning
psychological orientation to uncertainty
one day at a timecatastrophizing
Imagining worst-case outcomes
anticipatory anxiety · doom and gloom · paralysis by analysis · overplanning