hand grip
Where fingers wrap
Hand grip refers to the way someone holds something, or the strength of that hold: He adjusted his hand grip on the racket, She has a surprisingly strong hand grip.
It also names the rubberized or textured part of a tool or handle designed for gripping: The hand grips on these handlebars need replacing.
A hand grip can be a small exercise device squeezed repeatedly to strengthen forearm muscles.
Firm bilateral compression
- tension releaseEasing of strain
- fidgetRestless small movements
- anxiety reliefEasing of mental distress
- calmFree from agitation
comfort · therapeutic · soothing · decompression · sensory · repetitive motion · portable · desktop
Curative mental treatment
- physiotherapyTreatment restoring bodily function
- recoveryRegaining what was lost
- occupational therapyRestoring practical life abilities
- strength trainingBuilding muscle through resistance
mobility · range of motion · fine motor skills · coordination · post-surgery · stroke recovery · arthritis · carpal tunnel
squeeze
Firm bilateral compression
- tension releaseEasing of strain
- fidgetRestless small movements
- anxiety reliefEasing of mental distress
calm · comfort · therapeutic · soothing · decompression · sensory · repetitive motion · portable · desktop · foam ball
therapy
Curative mental treatment
- physiotherapyTreatment restoring bodily function
- recoveryRegaining what was lost
- occupational therapyRestoring practical life abilities
strength training · mobility · range of motion · fine motor skills · coordination · post-surgery · stroke recovery · arthritis · carpal tunnel · tendon repair
- gym equipmenttreadmill, elliptical, stationary bike, rowing machine, weight belt
- therapy equipmentresistance bands, knee brace, exercise balls, ankle support, balance boards
- rope climbingclimbing rope, rope climb, bell ring, rope burn, ascent
- carousel partscarousel horses, wooden horses, center pole, galloper, brass ring
- ergonomicsergonomic chair, ergonomic keyboard, ergonomics, lumbar support, wrist rest
- brass instrumentstrumpet, trombone, trumpets, trombones, horn