exercise balls

Inflatable workout spheres

Exercise balls are large, inflatable rubber spheres used for fitness training, physical therapy, and as alternative seating.

Also called stability balls, Swiss balls, or yoga balls, they engage core muscles by creating an unstable surface: She did crunches on an exercise ball.

Physical therapists use them for rehabilitation and balance training.

Related

fitness · gym equipment · balance · rehabilitation · inflatable · strength · flexibility · stretch · resistance bands · balance training · foam rollers · wobble · yoga mats · physio · abs · therapy · physical therapy · physical therapist

Categories
Opposites
stability in fitness equipment

exercise ballsyoga blocks

Foam blocks for stretching

squat racks · stationary bikes

equipment rigidity

exercise ballsdumbbells

Handheld lifting weights

barbells · free weights · weights · iron weights · weight plates

stability vs instability in fitness equipment

exercise ballsweight bench

Padded gym seat for lifting

flat bench · exercise machines · squat rack · power rack · cable machines

Family

exercise, balls, exercises, exercised, exertion, exercising, exerciser, exercisable, exercise ball

Familiarity
Top 100,000
Profile
Known to kids · Used worldwide · Timeless · Concrete · Everyday, not technical · Rated G