gut punch

Devastating emotional shock

A gut punch is a blow to the stomach, and by extension, any sudden shock that leaves you winded or reeling.

The figurative sense dominates: The news of the layoffs was a real gut punch.

Something that gut-punches you hits with unexpected emotional force—betrayal, loss, or devastating disappointment.

physical

blow

Move air forcefully

impact · winded · solar plexus · stomach · abdomen · fist · knocked · breathless · gasping · recoiling

emotional

heartache

Deep emotional distress

grief · betrayal · disbelief · shock · trauma · distress · sorrow · rejection · loss · blindsided

reaction

stunned

Shocked into speechlessness

staggering · speechless · frozen · numb · dazed · disbelief · floored · shaken · rattled · jarred

news

revelation

Surprising disclosed truth

headline · notification · bombshell · disclosure · update · report · callback · rejection letter · pink slip · test results

Categories
Opposites
emotional impact

gut punchpleasant surprise

Unanticipated positive occurrence

ray of hope · breath of fresh air · relief · windfall · godsend

delivery style

gut punchgentle letdown

soft landing · sugarcoating

physical sensation metaphor

gut punchwarm embrace

Affectionate encircling hold

warm fuzzy feeling · warm glow · comfort · soothing balm · hug

Family

gut, punch, guts, gutted, gutting, gutsy, punched, punching, punches

Familiarity
Top 100,000
Profile
Known to kids · Used worldwide · Timeless · Concrete · Negative · Everyday, not technical · Rated PG