food triggers

Eating-related provocations

Food triggers are specific foods, ingredients, or eating situations that provoke unwanted physical or psychological responses.

In medical contexts, triggers may set off migraines, allergic reactions, or digestive symptoms: Chocolate and red wine are common migraine triggers.

In discussions of disordered eating, food triggers prompt bingeing, purging, or emotional distress: She avoids the break room because office snacks are a food trigger for her.

Related

reactions · intolerances · histamine · gluten · dairy · elimination diet · stress · binge · emotional · comfort · comfort eating · late night snacking · appetite · urges · inflammation · symptoms · flare-ups · gut

Categories
Opposites
dietary recommendation

food triggersstaple foods

Essential regular food sources

bodily response

food triggerscomfort foods

Emotionally reassuring dishes

Family

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