fitness goal
Workout end aim
A fitness goal is a specific target related to physical health or athletic performance—losing weight, running a marathon, building muscle, or improving flexibility.
The term implies measurable progress: I set a fitness goal to do twenty pushups by March.
Fitness goals anchor workout routines and diet plans, giving structure to otherwise vague intentions to "get in shape."
- workoutStructured physical exercise
- targetObject of pursuit
- milestoneNotable event marking progress
- progressMovement toward improvement
- strengthPower to exert force
endurance · weight loss · muscle · training · motivation · achievement · tracker · gym · sweat · step count · no pain no gain · discipline · results · transformation · before and after · cardio · tone · personal best
- self-improvement goalsNew Year's resolution, marathon training, reading challenge, language learning, skill mastery
- fitnessexercise, gym, workout, running, swimming
- achievementsaccomplishment, achievement, accomplishments, achievements, triumph
- commitmentsvow, pledge, oath, vows, promise
- challengeschallenge, difficult, hard, challenging, tough
fitness goalaimlessness
Lack of direction
complacency · goallessness · purposelessness · directionlessness · lack of ambition
fitness goalself-indulgence
Excessive yielding to desires
hedonism · laziness · sloth · gluttony · instant gratification
fitness, goal, fits, fitted, fitting, fitter, fittest, fitly, goals