eating window
Daily consumption period
An eating window is the period during which someone allows themselves to eat, used in intermittent fasting and other time-restricted eating approaches.
The window typically spans several hours—commonly eight—with fasting outside it: My eating window is noon to eight, so I skip breakfast.
Also called a feeding window.
- intermittent fastingScheduled cycles of eating and abstaining
- mealtimeDesignated eating period
- fastingDeliberate food avoidance
- breakfastDay's first eating
- dinnerPrimary evening meal
hours · schedule · hunger · clock · circadian · metabolism · calories · digestion · nourishment · portion · timing · fast · feast · pane · glass · opening · view · frame
- dietingcalorie counting, portion control, calorie tracker, calories, carb counting
- lifestyle rulesbedtime, budget, diet, screen time limits, no alcohol
- FastingRamadan, Yom Kippur, Lenten fasting, water fast, intermittent fasting
- feedingfeeding times, feeding station, scheduled feeding, demand feeding, meal time
- calorie trackingcalories, calorie counting, calorie deficit, calorie budget, calorie goal