deltoid muscles

Arm-raising muscles

The deltoid muscles are the thick triangular muscles that cap the shoulders, responsible for raising and rotating the arms.

Named for their resemblance to the Greek letter delta (Δ), they give the shoulder its rounded contour.

Athletes and bodybuilders often target the deltoids—or simply delts—for upper body definition.

Related

push · pull · acromion · rotator cuff · movement · humerus · scapula · raise · strength · upper body · arms · flexion · exercises · reach · lift · throw · arm day · gym bro

Opposites
anatomical antagonist muscles

deltoid musclesrhomboids

Four-sided slanted figures

trapezius

upper body vs lower body musculature

deltoid musclesgluteal muscles

Posterior hip musculature

quadriceps · hamstrings · gastrocnemius · soleus

Family

deltoid, muscle, delta, deltas, deltoids, muscles, muscled, muscling, muscular

Familiarity
Top 50,000
Profile
Used worldwide · Timeless · Concrete · Rated G