brain-training

Cognitive fitness regimen

Brain-training refers to exercises or activities designed to improve cognitive function—memory, attention, problem-solving, processing speed.

The term typically describes structured programs, often app-based or computerized: She does brain-training games on her phone every morning.

Whether such training produces lasting benefits beyond the specific tasks practiced remains scientifically contested.

cognitive

neuroplasticity

Brain's self-rewiring ability

cognition · concentration · problem-solving · recall

apps

Lumosity

Cognitive training application

  • PeakUppermost point or maximum
  • DuolingoLanguage-learning software
  • puzzlesProblems designed to challenge

games · streaks · leaderboards · personalized · gamification · notifications · subscription · mobile

exercises

sudoku

Logic grid puzzle

riddles · chess · trivia · jigsaw · anagrams · mazes · meditation · visualization · mnemonics · speed-reading

scientific

research

Systematic fact-finding effort

placebo · skepticism · claims · efficacy · neuroscience · methodology · debunked · meta-analysis · longitudinal · replication

Opposites
target of training

brain-trainingphysical fitness

Body's capacity for exertion

physical exercise · bodybuilding · strength training · cardio · athletic training

cognitive engagement

brain-trainingvegging out

Relaxing mindlessly, inactive

zoning out · binge-watching · spacing out · daydreaming · scrolling

cognitive effect

brain-trainingbrain rot

Cognitive decline from junk media

cognitive decline · brain damage · dumbing down · mental deterioration · brain drain

Family

brain, brains, brained, braining, brainy, brainier, brainiest, brainless, brainpower

Familiarity
Top 500,000
Profile
Known to kids · Used worldwide · Timeless · Positive · Everyday, not technical · Rated G