wholemeal
Nothing sifted out
Wholemeal is a British term for flour or bread made from the entire wheat grain, including the bran and germ, rather than refined white flour.
It's equivalent to American whole wheat.
I prefer wholemeal bread for its nutty flavor and extra fiber.
The term applies to other grains as well, describing any product where the whole grain is used rather than stripped of its outer layers.
Baked bread shape
- slicedDivided by cutting
- toastHeated bread; glass-raising honor
- sandwichFilling between bread slices
- crustHard outer layer
crumb · artisanal · sourdough · multigrain · pumpernickel · rye · baguette · ciabatta
Processing grain mechanically
- stonegroundMilled using ancient method
- unrefinedNot processed or polished
- groundSolid surface underfoot
- coarseRough in texture
sifted · wheat · grains · gluten · protein · barley · oats · spelt
Not processed or polished
- unprocessedNot yet treated
- naturalNot artificially produced
- organicFrom living matter
- healthyIn good physical condition
nutritious · hearty · rustic · homely · nourishing · satisfying · substantial · dense
Plant-based digestive aid
- branCereal grain husk
- roughageIndigestible food matter
- gutDigestive tract, or instinct
- digestiveRelating to food breakdown
prebiotic · intestinal · regularity · bowel · soluble · insoluble · bulk · flora
Plant-based digestive aid
- branCereal grain husk
- vitaminsEssential organic nutrients
- mineralsInorganic natural solids
- proteinFolded amino chain
iron · magnesium · zinc · nutrient-dense · antioxidants · energy · sustenance · nourishing
loaf
Baked bread shape
crust · crumb · artisanal · sourdough · multigrain · pumpernickel · rye · baguette · ciabatta · focaccia
milling
Processing grain mechanically
- stonegroundMilled using ancient method
- unrefinedNot processed or polished
- groundSolid surface underfoot
coarse · sifted · wheat · grains · gluten · protein · barley · oats · spelt · self-raising
unrefined
Not processed or polished
- unprocessedNot yet treated
- naturalNot artificially produced
- organicFrom living matter
healthy · nutritious · hearty · rustic · homely · nourishing · satisfying · substantial · dense · earthy
fiber
Plant-based digestive aid
digestive · prebiotic · intestinal · regularity · bowel · soluble · insoluble · bulk · flora · probiotic
fiber
Plant-based digestive aid
protein · iron · magnesium · zinc · nutrient-dense · antioxidants · energy · sustenance · nourishing · dietary
kneading
Manual dough development
fermentation · dough · loaves · crust · mixer · recipe · rising · shaping · scoring · baguette
wholemealwhite
Absence of pigment
refined · white flour · white bread · bleached · bleached flour
- wholemeal breadLoaf using complete grain
meal, whole, wholesome, wholeness, wholesomeness, wholegrain, wholesomely, whole-wheat