wheatgerm

Kernel's nutritious core

Wheatgerm is the embryo of a wheat kernel, separated during milling and valued for its concentrated nutrients.

It's sold as flakes or oil and added to cereals, smoothies, and baked goods for a nutritional boost: She sprinkled wheatgerm on her yogurt.

Also spelled wheat germ.

culinary

bran

Cereal grain husk

  • flourMilled grain powder
  • cerealProcessed grain for breakfast
  • bakingCooking with dry heat

bread · muesli · granola · smoothie · yogurt · oatmeal · porridge · pancakes · muffins · cookies

nutrition

vitamins

Essential organic nutrients

thiamine · zinc · iron · magnesium · phosphorus · selenium · antioxidants · omega-3 · nutrient-dense · niacin

botany

embryo

Organism before birth

  • endospermSeed's internal nutrient tissue
  • kernelSeed or essential core
  • seedEmbryonic plant capsule

sprouting · seedling · radicle · cotyledon · grain · milling · extraction · husk · chaff

oil

pressed

Pushed or smoothed flat

moisturizer · cosmetics · massage · antioxidant · emollient · natural · organic · capsules · supplements

Opposites
part of wheat kernel

wheatgermwheat bran

Outer kernel covering

chaff · endosperm · wheat straw · hull · white flour

health food status

wheatgermjunk food

Low-nutrition processed snacks

white flour · processed food · empty calories · white bread · bleached flour

Family

germ, wheat, germinate, wheaten, germinal, shredded wheat, wholewheat, wheatless, wheatear

Familiarity
Top 500,000
Profile
Used worldwide · Timeless · Concrete · Everyday, not technical · Rated G