stand up paddleboarding

Upright water propulsion

Stand up paddleboarding is a water sport where a person stands on a large, buoyant board and propels themselves using a long paddle.

It emerged from surfing culture but works on flat water—lakes, rivers, harbors—as well as waves.

Often abbreviated SUP: We went SUPing on the lake.

The activity doubles as exercise, with variations for yoga, fishing, and racing.

Related
  • stand upRise to feet
  • SUPStanding water paddle sport
  • balanceSteadiness or amount owed
  • oceanMassive saltwater body
  • lakeEnclosed body of freshwater

flat water · open water · waves · glide · wetsuit · fins · leash · life jacket · buoyancy · calm · sunrise · early morning · coastline · core · stability · full body workout · yoga pose · water sport

Categories
Opposites
body position in water sports

stand up paddleboardingkayaking

Navigating slim watercraft seated

canoeing · rowing · bodyboarding · kneeboarding

propulsion method in water sports

stand up paddleboardingsurfing

Riding waves standing up

wave riding · bodysurfing · jet skiing · motorboating · windsurfing

water surface vs. underwater activity

stand up paddleboardingscuba diving

Swimming with air tanks

snorkeling · free diving · underwater diving · spearfishing

Family

paddle, paddleboard, paddleboarding, stands, standing, standee, standstill, upstanding, upping

Familiarity
Top 500,000
Profile
Known to kids · Used worldwide · Timeless · Concrete · Positive · Everyday, not technical · Rated G