sprouted grains
Activated cereal kernels
Sprouted grains are whole grains that have been soaked in water until they begin to germinate, then dried before the sprout fully develops.
The sprouting process breaks down some starches and may increase nutrient availability.
Health food advocates favor sprouted grain breads and flours: I switched to sprouted grain bread for the extra protein.
- speltHulled wheat species
- quinoaEdible seed from Andes
- wheatCereal crop for flour
- breadLeavened flour product
- bread flourHigh-protein wheat grind
germination · barley · millet · enzymes · vitamins · soaking · bioavailability · nutrient dense · plant based · antioxidants · rye · amino acids · oats · rinsing · minerals · porridge · drying · alive
- healthy eatingvegetables, fruits, whole grains, lean protein, balanced diet
- grainswheat, rice, oats, barley, corn
- grain blendsmultigrain, wild rice blend, breakfast blend, ancient grains
- organicorganic food, organic produce, organic farming, organic certification, organic agriculture
- animal feedhorse feed, poultry feed, bird food, chicken feed, feed