smoothie diet
Liquified meal plan
A smoothie diet is a weight-loss or health regimen in which blended fruit and vegetable drinks replace some or all regular meals.
The approach ranges from short-term cleanses to longer-term meal replacement plans: She lost ten pounds on a two-week smoothie diet.
Proponents tout convenience and increased nutrient intake; critics note the lack of solid food and potential blood sugar spikes.
- blendCombine into mixture
- juiceExtracted fruit liquid
- juice barShop selling fresh-squeezed drinks
- kaleLoose-leafed cabbage relative
- spinachEdible dark green leaves
banana · cleanse · detox · protein · shake · berries · weight loss · sugar free · green · acai bowl · healthy · breakfast · blender · fruit · wellness · meal replacement · meal prep · vitamins
- weight lossexercise program, weight loss, calories, gastric sleeve, calorie deficit
- fad dietsjuice cleanse
- food trendsfusion, cronuts, oat milk, kombucha, cauliflower rice
- juice drinksjuice, apple juice, citrus juice, carrot juice, grapefruit juice
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