shoulder rehab
Arm-socket physical therapy
Shoulder rehab is the process of restoring strength, mobility, and function to an injured or post-surgical shoulder through targeted exercises and therapy.
The term appears in medical contexts and fitness discussions alike: I've been doing shoulder rehab for six weeks after my rotator cuff surgery.
Often shortened from shoulder rehabilitation.
- rotator cuffShoulder's muscular support system
- physical therapyRehabilitative movement-based medical care
- stretchingExtending muscles or material
- strengtheningIncreasing power or solidity
- mobilityCapacity for movement
injury · sports injury · torn ligament · recovery · exercises · range of motion · impingement · tendonitis · resistance bands · pain · muscle strain · healing · inflammation · joint · massage · ice · ice pack · heat
- rehabilitationphysical therapy, occupational therapy, speech therapy, injury recovery, stroke recovery
shoulder rehabsurgical intervention
Invasive medical procedure
shoulder replacement · joint replacement · rotator cuff repair · surgical repair · neglect
shoulder rehabshoulder injury
Damage to upper limb joint
acute injury · rotator cuff tear · shoulder dislocation · dislocation · full recovery
shoulder rehaboverexertion
Harmful excess of effort
overtraining · shoulder strain · heavy lifting · reinjury · complete rest
shoulder, rehab, shoulders, shouldered, shouldering, rehabilitate, rehabilitation, rehabilitated, rehabilitating