run a mile

Escape at speed

To run a mile is to flee or recoil from something—to avoid it at all costs.

The phrase emphasizes extreme aversion: If he knew how much work was involved, he'd run a mile.

Someone who would run a mile from commitment or confrontation wants nothing to do with it.

The literal distance suggests putting maximum space between oneself and the unwanted thing.

avoidance

flee

Depart swiftly from threat

  • evadeEscape by cunning
  • shunDeliberately keep away
  • dodgeAvoid by quick movement

elude · sidestep · circumvent · bypass · eschew · duck · avert · steer clear · withdraw · recoil

distance

marathon

Long-distance footrace

  • sprintBrief maximum-speed effort
  • joggingSlow-paced locomotion exercise
  • trackPath or monitored route

race · pace · endurance · cross-country · treadmill · footrace · relay · athlete · lap · kilometer

aversion

reluctant

Unwilling to act

fearful · anxious · avoidant · timid · skittish · wary · cautious · daunted · intimidated · jittery

exaggeration

hyperbole

Rhetorical extreme exaggeration

amplify · dramatize · magnify · overdraw · overplay · stretch · elaborate · embroider · overreact · extreme

Opposites
approach vs avoidance

run a mileembrace

Hold closely in arms

approach · seek out · lean in · step forward · come running

rejection vs acceptance

run a milejump at the chance

Eagerly accept an opportunity

snap up · dive in · go for it · take on · throw oneself into

rejection vs embrace

run a milejump at the chance

Eagerly accept an opportunity

dive in · jump in with both feet · chase after · seek out · go after

Family

run, mile, runs, running, runner, runners, runny, miles, mileage

Familiarity
Top 100,000
Profile
Known to kids · Used worldwide · Timeless · Concrete · Everyday, not technical · Rated G