overreact
Make mountains, molehills
To overreact is to respond more intensely than a situation warrants—becoming too angry, too worried, or too excited given the circumstances.
I know I'm probably overreacting, but I can't stop thinking about what she said.
The noun is overreaction: His resignation was an overreaction to mild criticism.
Represent as greater
- dramatizeDepict with heightened emotion
- overplayEmphasize excessively
- inflateFill with gas
- amplifyIncrease in strength
magnify · embellish · escalate · overemphasize · hyperbole · overestimate · overdraw · distort
Catastrophic loss of control
- hysteriaUncontrollable emotional excess
- panicUncontrollable sudden fear
- frenzyViolent mental agitation
- outburstSudden emotional release
tantrum · freakout · blowup · agitation · turmoil · alarm · outrage · anxiety
Habitual emotional exaggerator
- melodramaSensational, emotionally overwrought drama
- theatricsExaggerated dramatic behavior
- sceneDramatic unit or locale
- spectacleVisually striking event
performance · hammy · histrionic · showy · attention-seeking · overacting · dramatic · stagy
Instinctive and unconsidered
- hastyExcessively quick, ill-considered
- rashHeedless or skin irritation
- snapSudden sharp sound
- impetuousActing on sudden urge
reckless · precipitate · unthinking · hair-trigger · hotheaded · defensive · volatile · thin-skinned
overstate
Represent as greater
amplify · magnify · embellish · escalate · overemphasize · hyperbole · overestimate · overdraw · distort · sensationalize
meltdown
Catastrophic loss of control
- hysteriaUncontrollable emotional excess
- panicUncontrollable sudden fear
- frenzyViolent mental agitation
outburst · tantrum · freakout · blowup · agitation · turmoil · alarm · outrage · anxiety · overwhelm
drama queen
Habitual emotional exaggerator
- melodramaSensational, emotionally overwrought drama
- theatricsExaggerated dramatic behavior
- sceneDramatic unit or locale
spectacle · performance · hammy · histrionic · showy · attention-seeking · overacting · dramatic · stagy · playing to the gallery
knee-jerk
Instinctive and unconsidered
impetuous · reckless · precipitate · unthinking · hair-trigger · hotheaded · defensive · volatile · thin-skinned · touchy
overreactunderreact
Respond insufficiently to stimulus
stay calm · keep cool · keep one's cool · shrug off · brush off
overreacting, overreacted, overreaction, overreacts, overreactions, overreactive