retail therapy

Buying for comfort

Retail therapy is shopping as a way to lift one's mood or cope with stress.

The phrase treats buying things as a form of self-care or emotional medicine: I had a rough week, so I indulged in a little retail therapy.

The term is usually lighthearted, acknowledging that the "therapy" is more about temporary pleasure than genuine healing.

Opposites
spending behavior

retail therapyfrugality

Economical resource management

austerity · saving · penny-pinching · thriftiness · financial discipline

coping mechanism type

retail therapypsychotherapy

Treatment through guided conversation

talk therapy · counseling · meditation · professional help · self-reflection

relationship to possessions

retail therapyminimalism

Aesthetic of reduction

decluttering · downsizing · purging · simplifying · letting go

Family

retail, therapy, therapist, retailer, therapeutic, retailing, retails, retailers, retailed

Familiarity
Top 100,000
Profile
Used worldwide · Timeless · Positive · Everyday, not technical · Rated G