raw diet

No cooking allowed

A raw diet consists of uncooked, unprocessed foods—typically fruits, vegetables, nuts, and seeds.

Proponents believe cooking destroys nutrients and enzymes.

For pets, especially dogs, a raw diet means uncooked meat, bones, and organs: She switched her dog to a raw diet.

Also called raw food diet or, for humans, raw veganism when plant-based.

Opposites
food preparation method

raw diettraditional cooking

Time-honored food preparation

sous vide · haute cuisine · French cuisine · gourmet cooking · slow cooking

degree of food processing

raw dietmicrowave meals

Prepackaged food for radiation heating

dietary philosophy

raw dietomnivore diet

Consuming all food types

carnivore diet · intuitive eating

Family

diet, raw, raw food

Familiarity
Top 100,000
Profile
Used worldwide · Timeless · Concrete · Everyday, not technical · Rated G