psych up

Build inner fire

To psych up is to mentally prepare oneself or someone else for a challenge, building confidence and energy: The coach psyched up the team before the game, I need to psych myself up before the interview.

The phrase suggests summoning enthusiasm or courage through deliberate effort.

Often used with a reflexive pronoun.

motivate

determination

Firmness of purpose

encouragement · willpower · morale · pep talk · self-talk · conviction · empowerment · belief · focus · resolve

energize

adrenaline

Emergency response hormone

  • pumpFluid-moving machine
  • ampSignal strength increaser
  • chargeCost or accusation

fire · boost · galvanize · electrify · rouse · stir · spark · rally · invigorate · rev

prepare

visualization

Forming mental or graphical images

gameplan · strategy · focus · readiness · routine · ritual · centering · meditation · breathing · concentration

Categories
Opposites
mental/emotional arousal level

psych upcalm down

Become less agitated

wind down · settle down · relax · chill out · decompress

confidence and motivation

psych uppsych out

Undermine through mental pressure

discourage · demoralize · intimidate · deflate · dishearten

Family

psych, psyche, psyched, psyching, psychs, psychic, psychical, psychically, psychics

Familiarity
Top 100,000
Profile
Known to kids · Used worldwide · Timeless · Abstract · Positive · Everyday, not technical · Rated G