nourishments

Things that sustain

Nourishments is the plural of nourishment, referring to food or other substances that sustain life and promote growth.

The word often carries a sense of care or nurturing beyond mere sustenance: The doctor recommended small, frequent nourishments for the recovering patient.

It can extend to non-physical sustenance: intellectual nourishments, spiritual nourishments.

food

sustenance

Means of living

victuals · fare · foodstuffs · rations · edibles · cuisine · dishes · bread · grains · proteins

physical

hydration

Bodily fluid replenishment

supplements · electrolytes · protein · carbohydrates · fiber · antioxidants · omega-3s · iron · calcium · fluids

emotional

comfort

Ease or soothing relief

care · encouragement · validation · warmth · nurturing · kindness · tenderness · reassurance · compassion · understanding

spiritual

meditation

Focused attention practice

ritual · scripture · worship · communion · practice · contemplation · renewal · peace · transcendence · mindfulness

intellectual

stimulation

Evoking a response

education · enlightenment · ideas · inspiration · insight · discovery · curiosity · books · literature · discourse

Opposites
sustenance vs. harm

nourishmentspoisons

Harmful ingested substances

toxins · venoms · contaminants · pollutants · pathogens

provision vs. deprivation

nourishmentsstarvation

Extreme nutritional deprivation

malnutrition · hunger · want · scarcity · deficiencies

Phrases
Family

nourishment, undernourishment, malnourishment, overnourishment

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Used worldwide · Timeless · Concrete · Positive · Everyday, not technical · Rated G