morning workout
Early fitness session
A morning workout is exercise performed early in the day, typically before work or other obligations.
The phrase implies both the timing and a deliberate fitness routine: I do my morning workout before the kids wake up.
Morning workouts are often praised for boosting energy and ensuring exercise doesn't get skipped as the day fills up.
- crack of dawnEarliest morning light
- sunriseMorning light's arrival
- sweatMoisture from skin pores
- alarmUrgent warning signal
- rise and grindMotivational wake-up mantra
jog · stretch · caffeine · protein shake · energy · treadmill · sneakers · running shoes · dawn · routine · gym clothes · gym · cardio · endorphins · yoga · reps · weights · hustle
- horse racingthoroughbred, horse racing, racehorse, flat race, horses
- trainingtraining, basic training, training session, employee training, apprenticeships
- workout termswarmup, cooldown, stretching, cardio, reps
- workout typeswarmup, aerobics, cooldown, yoga, pilates
- fitnessfitness, exercise, gym, running, swimming