mind training
Cognitive skill building
Mind training refers to practices that develop mental capacities—attention, emotional regulation, resilience, or cognitive skills.
The term appears in Buddhist contexts for practices cultivating compassion and equanimity, and in secular settings for meditation, focus exercises, or mental performance techniques: Athletes use mind training to stay calm under pressure.
The retreat focused on mind training for stress reduction.
- mental toughnessPsychological resilience capacity
- peak performanceHighest level of functioning
- growth mindsetBelief abilities improve through effort
- problem-solvingAddressing challenges methodically
- meditationFocused attention practice
inner peace · deep breathing · stress management · focused attention · neuroplasticity · goal setting · self-awareness · positive thinking · mental agility · confidence building · emotional intelligence · critical thinking · visualization · relaxation techniques · coping mechanisms · analytical reasoning · stress tolerance · time management
- brain trainingmemory, focus, mental fitness, memory palace, working memory
- Tibetan BuddhismBuddha, Tibet, Dalai Lama, lama, lamas
- Buddhist meditationzazen, vipassana, samadhi, breath awareness, insight meditation
- Buddhist Mindmental states, mental state, cognition, attention, perception
- Mahayana Buddhismbodhisattva, emptiness, prajnaparamita, tathagatagarbha, Tara
- Ninjaninja, shinobi, kunoichi, ninjutsu, shuriken
mind trainingpassive learning
Absorbing without engaging
mindlessness · zoning out · vegging out · vegetating · spacing out
mind trainingphysical training
Structured exercise program
athletic training · physical conditioning · bodybuilding · physical exercise
mind, training, minds, minded, mindful, mindfully, mindfulness, mindless, mindlessly