mental conditioning

Psychological habit formation

Mental conditioning is the process of training the mind to respond in desired ways—building habits of thought, emotional control, or psychological resilience through repetition and practice.

Athletes use mental conditioning to perform under pressure; Her mental conditioning helped her stay calm during the crisis.

The term can also describe manipulation or indoctrination: Years of mental conditioning made him distrust outsiders.

Opposites
domain of training

mental conditioningphysical conditioning

Structured exercise for bodily improvement

physical exercise · physical training · athletic training · body conditioning · strength training

psychological state

mental conditioningemotional dysregulation

Poor control over feelings

conditioned vs natural state

mental conditioningnatural instinct

primal instinct

Family

mental, conditioning

Familiarity
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Used worldwide · Timeless · Abstract · Rated G