kegel balls
Internal muscle trainers
Kegel balls are weighted devices inserted into the vagina to strengthen pelvic floor muscles.
The user contracts muscles to hold them in place, exercising the same muscles targeted by Kegel exercises.
They're used to improve bladder control and enhance sexual sensation.
Some designs connect multiple balls on a cord for easier retrieval: She ordered a set of kegel balls online.
Increasing power or solidity
- toningStrengthening muscles gradually
- bladder controlUrinary restraint ability
- incontinenceInability to retain waste
- postpartumAfter childbirth period
rehabilitation · contractions · relaxation · pelvic floor · muscles · core · stability · prolapse
Activity for fitness
- therapyCurative mental treatment
- recoveryRegaining what was lost
- fitnessGood physical shape
- physical therapyRehabilitative movement-based medical care
gynecology · urology · health · routine · practice · consistency · progress · biofeedback
Happy, satisfied feeling
- arousalStirring to heightened state
- sensationPerceived stimulus or phenomenon
- sensualityPursuit of physical pleasure
- foreplayPre-coital intimacy
stimulation · desire · eroticism · closeness · bonding · trust · passion · sensitivity
strengthening
Increasing power or solidity
- toningStrengthening muscles gradually
- bladder controlUrinary restraint ability
- incontinenceInability to retain waste
postpartum · rehabilitation · contractions · relaxation · pelvic floor · muscles · core · stability · prolapse · physiotherapy
exercise
Activity for fitness
physical therapy · gynecology · urology · health · routine · practice · consistency · progress · biofeedback · training
pleasure
Happy, satisfied feeling
- arousalStirring to heightened state
- sensationPerceived stimulus or phenomenon
- sensualityPursuit of physical pleasure
foreplay · stimulation · desire · eroticism · closeness · bonding · trust · passion · sensitivity · romance
- sex toysvibrator, dildo, butt plug, cock ring, anal beads
kegel ballsdumbbells
Handheld lifting weights
barbell · kettlebell · resistance bands · treadmill · exercise bike